September 13 - 20, 2019
Retreat to Costa Rica: A Journey to Self
Join Jessica for a yoga and personal growth experience in Costa Rica at the Tierra de Suenos Lodge. Detox from the distractions of everyday life: work stress, technology, social media, politics, and so many other things we turn our attention to daily instead of the beneficial work of looking inside. By turning down the noise of life, we will have the opportunity to focus inward; align body, mind, and spirit; gain awareness of our internal strengths; and, experience a sense of wholeness and connection.
Our daily yoga and meditation practice will be themed around the chakras and Jungian philosophy on psyche. We all have a powerful compass inside that can guide us to greater insight and clarity about ourselves and our purpose. By exploring each chakra, we will begin to notice imbalances in the body and and mind. We will begin to recognize we have the power within ourselves to bring this energy into balance for overall health and well-being.
We will also have lots of fun! Activities at the beach, hiking, and unique tours in Costa Rica are being planned!
Tierra de Suenos is nestled in the jungle right net to some of the most beautiful beaches in Costa Rica. The rustic retreat center is just outside the Caribbean resort town of Puerto Veijo. Tierra de Suenos is located right in the jungle. Monkeys, toucans, sloths, and other wildlife inhabit the area and are often seen overhead. The retreat center provides locally sourced vegetarian meals daily, as well as offers other amenities such as an infrared sauna, massages, reiki, and acupuncture. Explore and enjoy all the beauty that Costa Rica has to offer with activities such as waterfall or jungle hiking, snorkling, swimming with dolphins, medicine man tours, zip lining, and more.
Visit www.tierradesuenoslodge.com to see more details about the wellness center and eco-tourism.
Our daily yoga and meditation practice will be themed around the chakras and Jungian philosophy on psyche. We all have a powerful compass inside that can guide us to greater insight and clarity about ourselves and our purpose. By exploring each chakra, we will begin to notice imbalances in the body and and mind. We will begin to recognize we have the power within ourselves to bring this energy into balance for overall health and well-being.
We will also have lots of fun! Activities at the beach, hiking, and unique tours in Costa Rica are being planned!
Tierra de Suenos is nestled in the jungle right net to some of the most beautiful beaches in Costa Rica. The rustic retreat center is just outside the Caribbean resort town of Puerto Veijo. Tierra de Suenos is located right in the jungle. Monkeys, toucans, sloths, and other wildlife inhabit the area and are often seen overhead. The retreat center provides locally sourced vegetarian meals daily, as well as offers other amenities such as an infrared sauna, massages, reiki, and acupuncture. Explore and enjoy all the beauty that Costa Rica has to offer with activities such as waterfall or jungle hiking, snorkling, swimming with dolphins, medicine man tours, zip lining, and more.
Visit www.tierradesuenoslodge.com to see more details about the wellness center and eco-tourism.
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What Is Included:
7 nights in a rustic bungalow located in jungle of Costa Rica 3 locally sourced, vegetarian meals per day Daily Yoga and Meditation Classes Use of on sight amenities of the retreat center Sample Daily Schedule: 7 - 7:30 am Morning Meditation/Sun Salutes on the beach 7:30 - 8 Tea and Coffee served 8 - 9:30 am - Breakfast is served 10 - 11:30 am - Energizing Yoga Practice/Intention Setting 12 - 1 pm Lunch Served **Excursions, beach time, etc. 6 pm Dinner Served 8 - 9 pm Slow Flow or Restorative Practice with Reflection Not Included: Flights Shuttle Fees (approx $35 from airport to retreat center) Excursion fees |
Cost:
$1800 before June 1st ($600 deposit required) Final Payments due July 1st Late Registration after June 1st: $2000 (if space allows) **All prices based on a shared room. If you would like a private room, add $400 to any cost. Cancellation Policy:
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